Whether you have been in therapy for years or are just beginning, finding a "good fit" is the first step toward change. My counseling background covers a broad range of modalities. I hold a Master's degree in Counseling and I have complete the two-year intensive training in the Hakomi Method. I am currently assisting as a Hakomi staff member.
studying of experience which acts as a catalyst for change to occur. In mindfulness therapy, the body is used as a window into the unconscious. My clients are guided to "feel into" whatever presents itself. This style of therapy allows you to begin to experience yourself as you want to be.
has the capacity to understand their lives better in order to move beyond their pain. This is something that can never be destroyed. It may be hidden inside us or something we don't trust - but it is always there.
to live life more fully, and experience love and compassion. In addition to my training as a counselor, I bring my knowledge and experience of meditation, nutrition, attachment theory, and existential psychology into the therapy process. Specialty Areas: Individual Counseling Couples Counseling Developmental Trauma Relationship Issues Attachment Needs Self Esteem Mindfulness |
Feel free to call me today at (503) 222-3618 or email me to book a counseling session or to set up a FREE 30-minute consultation. |
Kerry Ogden, M.A. Mindfulness-Oriented Therapy
can bring to life's events..." -Sharon Salzberg |
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